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Skin Food: Eating for your Skin Health

At Earth-Kissed Beauty we embrace a holistic approach to living and love sharing tips on how our EKB fam can focus on their wellness.  We recently chatted with Monique' Jones, a Certified Holistic Nutrition Specialist, on the importance of maintaining a balanced diet and what foods are best for getting that healthy skin glow. Check out the interview below.   Monique' also shared with us some of her favorite skin-healthy recipes! These two recipes are packed with anti-inflammatory benefits and nutrients to nourish your body and help improve your skin health.     Be sure to follow Monique' at www.modawellness.com